Acne is considered the most common skin condition globally, making many people less confident about themselves. The main symptoms include annoying whiteheads and blackheads that can be difficult to remove. Individuals refer to proven methods to clear acne, like skincare products with salicylic acid, homemade remedies, and professional treatments. Some changes in a lifestyle and efficient daily habits can significantly approach you to clearer skin. In this article, we`ll discuss several ways to get rid of acne.
How to clear acne?
1. Focus on different acne causes
All the inflammation, bacteria, oil, and clogged pores tend to provoke acne on the skin. Thus, your first goal is to attack several acne causes. For instance, skincare products with benzoyl peroxide efficiently fight P. acnes bacteria. Another active ingredient, salicylic acid, works well to reduce inflammation and unclog pores. At the same time, adapalene gel and other retinoids can help you decrease skin oiliness. Try one or two products and let them work for a while. Too many active ingredients in a daily skincare routine might worsen your skin.
2. Wash your face twice a day
Acne-prone skin is sensitive in most cases, so washing your face more than two times per day can greatly irritate the skin and aggravate acne. Ensure you wash your face in the morning and when you go to bed—washing the face after sweating is also essential to clear annoying acne.
3. Avoid scrubbing
Many people who feel their skin is too greasy decide to grab a face exfoliator or scrub to clean the face, but this is a misbelief. Skin scrubbing can quickly worsen active acne by spreading the bacteria on the whole face. If your goal is to get clear skin, put off your exfoliator until next time.
4. Stop popping and rubbing pimples
You might think that the best solution on how to get rid of hormonal acne is to get rid of pimples themselves, but actually, it can only make things worse. The more you pop and touch whiteheads on the face, the more acne is likely to become worse. Your best bet is to resist rubbing your skin to get clearer skin faster.
How to get rid of body acne?
Acne in the body can be provoked by stress, hormones, or family history. To fight chest acne efficiently, try to use a body wash that contains salicylic acid. Keep in mind that daily showering is a good way to remove any elements that clog your pores, such as sebum, bacteria, and dead skin cells. You might also be willing to remove dead skin cells on the body to prevent acne from forming by exfoliating once a week. Another good piece of advice is to stay hydrated – enough water can help your system detox any toxins that might cause body acne.